Porridge Daliya Daliya (porridge) is one of the traditional recipes of Rajasthan. It can be prepared and fermented in the same way using any millet. It takes the same amount of time to ferment as it takes for milk to turn into curd, or for the idli batter to be fermented. Kodo millet porridge Microbial growth occurs during the process of fermentation. These microbes help in the growth of probiotic gut bacteria which help in digestion of food. They also boost the body's immune mechanism so that our body can easily fight off various diseases. Jowar millet porridge Microbial growth is negatively affected by salt. So salt is not added to the porridge while cooking and is only added according to taste while eating. The porride should not be heated after fermentation, as this also affects the microbial growth. Most of the diseases are caused due to improper digestion capacity of the body. This porridge increases this digestion capacity. It is also an easy & natural remedy f